Which of the following components of fitness would improve by stretching daily? (1 point)

Responses

muscular strength 
muscular strength 

body composition 
body composition 

flexibility
flexibility

muscular endurance

2 answers

flexibility
Which of the following components of fitness would improve by stretching daily? (1 point)
Responses

muscular strength 
muscular strength 

body composition 
body composition 

flexibility
flexibility

muscular endurance