Which of the following BEST represents a plan for choosing a cardiofitness activity?

A.
compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions
B.
compare multiple aerobic activities, choose the most difficult activity, follow exercise safety precautions
C.
compare multiple aerobic activities, choose an activity suited for personal goals, ignore safety precautions
D.
avoid comparing aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions


Please select the best answer from the choices provided.

1 answer

The best answer is A. compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions.

This option involves evaluating various options, personalizing the choice based on individual goals, and prioritizing safety, which is crucial for effective and responsible cardio fitness planning.