Which of the following best describes the food groups in MYPlate plan?

Question

The plate gives suggestions for foods in each group based on sensitivities.

The plate is what food groups should be avoided at each meal

The plate is a visual of the amount of each food group that should be in ur diet

The plate shows the daily recommended calories from each food group

Answer 1

The best description of the food groups in the MYPlate plan is:

The plate is a visual of the amount of each food group that should be in your diet.

MYPlate is designed to help individuals understand the proportions of different food groups that should be included in their meals for a balanced diet.