Which of the following best demonstrates the goal of congnitive therapy?

I think therefore I am (maybe)
A fool sees not the same tree that a wise man sees
A musician must make music an artist must paint a poet must write if he is to be at peace with himself ( maybe)
The greatest weapon against stress is to choose one thought over another

an someone help me choose?

2 answers

Cognitive theory is a learning theory of psychology that attempts to explain human behavior by understanding the thought processes.

I would choose the last alternative.
It's the last one.

The greatest weapon against stress is to choose one though over another.
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