Which of the following behaviors might help you maintain good emotional and mental health?

Question

(1 point)
Responses

maintaining friendships with people who really know you
maintaining friendships with people who really know you

completing your homework
completing your homework

keeping to yourself and not socializing with new people
keeping to yourself and not socializing with new people

keeping a journal of your accomplishments and interests

Answer 1

The behaviors that might help you maintain good emotional and mental health from the options provided are:

1. Maintaining friendships with people who really know you - Strong social connections are important for emotional support and wellbeing.

2. Keeping a journal of your accomplishments and interests - Journaling can help with self-reflection, increase self-awareness, and promote positive thinking.

Choosing to keep to yourself and not socialize with new people is generally not beneficial for emotional and mental health, as social interaction can boost mood and provide support.

Completing your homework can contribute to academic success and reduce stress, but it is not directly related to emotional and mental health in the same way that maintaining friendships and journaling are.

So, the best answers are maintaining friendships and keeping a journal.