To maintain good emotional and mental health, the following behaviors would be beneficial:
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Maintaining friendships with people who really know you - Strong social connections are important for emotional support and mental well-being.
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Keeping a journal of your accomplishments and interests - This can help you reflect on positive experiences and promote self-awareness, which is beneficial for mental health.
The other options, such as "keeping to yourself and not socializing with new people," may not support good mental health as social interaction is typically important for emotional well-being.