Which of the following behaviors might help you maintain good emotional and mental health? (1 point) Responses keeping to yourself and not socializing with new people keeping to yourself and not socializing with new people keeping a journal of your accomplishments and interests keeping a journal of your accomplishments and interests completing your homework completing your homework maintaining friendships with people who really know you

Answer 1

To maintain good emotional and mental health, the following behaviors would be most beneficial:

1. Keeping a journal of your accomplishments and interests - This helps foster self-reflection and can boost self-esteem.

2. Maintaining friendships with people who really know you - Strong social connections are vital for emotional support and overall well-being.

While completing your homework can be important for academic success, the other two options are more closely related to emotional and mental health. In contrast, "keeping to yourself and not socializing with new people" can be detrimental to mental health as it can lead to feelings of isolation.