Which of the following are good coping strategies for dealing with stress? Select all that apply.

Question

Do something physically active

Take a break

Talk through ur feelings

Slam a door

Answer 1

The following are good coping strategies for dealing with stress:

1. Do something physically active - Physical activity can help reduce stress and improve mood.
2. Take a break - Taking a break can help clear your mind and reduce feelings of overwhelm.
3. Talk through your feelings - Expressing your feelings can help process stress and provide support.

Slam a door is not a constructive coping strategy, as it may lead to increased tension and does not effectively address the underlying stress.