Which of the following are considered one of the five foods groups according to the USDA (United States Department of Agriculture)?

proteins
vegtables
milk
dairy
wheat
meat
grains
fruits

1 answer

According to the USDA, the following are considered one of the five food groups:

- Proteins (such as meat, poultry, seafood, nuts, seeds, and legumes)
- Vegetables
- Fruits
- Grains (such as wheat, rice, oats, cornmeal, and barley)
- Dairy products (such as milk, cheese, and yogurt)