Which nutrient is particularly important during pregnancy for the development of the baby's brain and nervous system?
Question 1 options:
Iron
Protein
Folic Acid
Calcium
Question 2 (1 point)
Which of the following macronutrients is the body's primary source of energy?
Question 2 options:
Fats
Carbohydrates
Proteins
Vitamins
Question 3 (1 point)
Which of the following macronutrients is essential for building and repairing tissues, producing enzymes and hormones, and supporting the immune system?
Question 3 options:
Fats
Fiber
Carbohydrates
Proteins
Question 4 (1 point)
Which of the following is an example of a nutrient-dense food?
Question 4 options:
A) Cookies
B) Broccoli
C) Soda
D) Potato chips
Question 5 (1 point)
What does the Daily Value (DV) of a nutrient represent?
Question 5 options:
The recommended amounts of nutrients to consume or not to exceed each day
The highest amount of a nutrient that can be consumed daily
The least amount of a nutrient required for proper bodily function
Question 6 (1 point)
Which of the following is a primary responsibility of the Food and Drug Administration (FDA)?
Question 6 options:
Conducting research on new medical treatments
Enforcing laws on drug abuse and trafficking
Regulating the production and distribution of food products
Question 7 (1 point)
Which of the following is NOT typically listed on a nutrition facts label?
Question 7 options:
Vitamins and minerals
Brand name
Protein
Calories
Question 8 (1 point)
Which of the following food items is most likely to contain trans fat?
Question 8 options:
Whole grain bread
Fresh apples
Steamed broccoli
Deep-fried chicken nuggets
Question 9 (1 point)
Which of the following nutrients is commonly found in plant-based foods and may be lower in a vegetarian diet?
Question 9 options:
Iron
Vitamin B12
Calcium
Protein
Question 10 (1 point)
What is the process of preserving food by removing moisture?
Question 10 options:
Fermentation
Canning
Pasteurization
Dehydration
1 answer
Question 2: Carbohydrates
Question 3: Proteins
Question 4: B) Broccoli
Question 5: The recommended amounts of nutrients to consume or not to exceed each day
Question 6: Regulating the production and distribution of food products
Question 7: Brand name
Question 8: Deep-fried chicken nuggets
Question 9: Vitamin B12
Question 10: Dehydration