Which nutrient is particularly important during pregnancy for the development of the baby's brain and nervous system?

Question 1 options:

Iron

Protein

Folic Acid

Calcium

Question 2 (1 point)
Which of the following macronutrients is the body's primary source of energy?

Question 2 options:

Fats

Carbohydrates

Proteins

Vitamins

Question 3 (1 point)
Which of the following macronutrients is essential for building and repairing tissues, producing enzymes and hormones, and supporting the immune system?

Question 3 options:

Fats

Fiber

Carbohydrates

Proteins

Question 4 (1 point)
Which of the following is an example of a nutrient-dense food?

Question 4 options:

A) Cookies

B) Broccoli

C) Soda

D) Potato chips

Question 5 (1 point)
What does the Daily Value (DV) of a nutrient represent?

Question 5 options:

The recommended amounts of nutrients to consume or not to exceed each day

The highest amount of a nutrient that can be consumed daily

The least amount of a nutrient required for proper bodily function

Question 6 (1 point)
Which of the following is a primary responsibility of the Food and Drug Administration (FDA)?

Question 6 options:

Conducting research on new medical treatments

Enforcing laws on drug abuse and trafficking

Regulating the production and distribution of food products

Question 7 (1 point)
Which of the following is NOT typically listed on a nutrition facts label?

Question 7 options:

Vitamins and minerals

Brand name

Protein

Calories

Question 8 (1 point)
Which of the following food items is most likely to contain trans fat?

Question 8 options:

Whole grain bread

Fresh apples

Steamed broccoli

Deep-fried chicken nuggets

Question 9 (1 point)
Which of the following nutrients is commonly found in plant-based foods and may be lower in a vegetarian diet?

Question 9 options:

Iron

Vitamin B12

Calcium

Protein

Question 10 (1 point)
What is the process of preserving food by removing moisture?

Question 10 options:

Fermentation

Canning

Pasteurization

Dehydration

1 answer

Question 1: Folic Acid
Question 2: Carbohydrates
Question 3: Proteins
Question 4: B) Broccoli
Question 5: The recommended amounts of nutrients to consume or not to exceed each day
Question 6: Regulating the production and distribution of food products
Question 7: Brand name
Question 8: Deep-fried chicken nuggets
Question 9: Vitamin B12
Question 10: Dehydration
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