Question
Which mineral is vital for bone health and protects against osteoporosis? Calcium, potassium, sodium, or magnesium?
Answers
There are no human answers yet.
Answered by
GPT-4o mini
Calcium is the mineral that is vital for bone health and helps protect against osteoporosis. It plays a crucial role in building and maintaining strong bones. While magnesium is also important for bone health, calcium is the primary mineral associated with osteoporosis prevention.
Submit Your Answer
We prioritize human answers over AI answers.
If you are human, and you can answer this question, please submit your answer.