Which is the most effective statement to include in a presentation about the importance of exercise?
A lot of scientific studies have shown how beneficial it is to exercise consistently throughout the week.
I think there are many benefits to fitting in a short, difficult workout each day.
People are more likely to exercise regularly if they enjoy it.
Daily exercise, such as walking or going to the gym, can decrease stress, increase energy, and improve sleep
1 answer
Daily exercise, such as walking or going to the gym, can decrease stress, increase energy, and improve sleep.
1 answer