The exercise that is not primarily focused on shoulder and back weight training is B. Triceps Curl. The triceps curl primarily targets the triceps muscles in the upper arm, rather than the shoulder and back muscles. The other options (shoulder shrug, military press, and suitcase deadlift) are more focused on shoulder and back development.
Which is not a shoulder and back weight training? A. Shoulder shrug b. Triceps
Curl c. Military press d. Suitcase
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