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Which is an important reason to avoid dietary supplements unless a doctor prescribes them?

Supplements guarantee to provide the benefits they claim.

Supplements supply more nutrients than a proper diet.

Supplements provide shortcuts to greater fitness.

Supplements do not undergo the same strict testing as medications.

1 answer

The important reason to avoid dietary supplements unless a doctor prescribes them is:

Supplements do not undergo the same strict testing as medications.

This means that the safety, efficacy, and quality of dietary supplements are not always guaranteed, making it important to consult a healthcare professional before using them.