Which is a strategy for building resilience?

(1 point)
Responses

find things to worry about
find things to worry about

stop exercising until you calm down
stop exercising until you calm down

find a hassle-free zone
find a hassle-free zone

ignore your friends

1 answer

The best strategy for building resilience from the options provided is:

find a hassle-free zone

Creating a space or time in your life where you can relax and recharge can help build resilience.