Which is a sign of wellness?
(1 point)
Responses
isolation from others
isolation from others
enthusiasm for life
enthusiasm for life
low energy level
low energy level
frequent aches and pains
15 answers
enthusiasm for life
Which choice is likely to move you toward the wellness end of the health continuum?
(1 point)
Responses
smoking cigarettes
smoking cigarettes
eating unhealthy foods
eating unhealthy foods
exercising regularly
exercising regularly
biking without a helmet
(1 point)
Responses
smoking cigarettes
smoking cigarettes
eating unhealthy foods
eating unhealthy foods
exercising regularly
exercising regularly
biking without a helmet
exercising regularly
Which decision is most likely to move you toward the wellness end of the health continuum?
(1 point)
Responses
not smoking cigarettes
not smoking cigarettes
not exercising regularly
not exercising regularly
isolating yourself from others
isolating yourself from others
eating “junk” food
(1 point)
Responses
not smoking cigarettes
not smoking cigarettes
not exercising regularly
not exercising regularly
isolating yourself from others
isolating yourself from others
eating “junk” food
not smoking cigarettes
Which trait is associated with poor health?
(1 point)
Responses
showing enthusiasm
showing enthusiasm
setting goals
setting goals
feeling well
feeling well
having low energy
(1 point)
Responses
showing enthusiasm
showing enthusiasm
setting goals
setting goals
feeling well
feeling well
having low energy
having low energy
What is life expectancy?
(1 point)
Responses
the number of years a person is likely to live
the number of years a person is likely to live
the ability to enjoy life
the ability to enjoy life
the degree of overall satisfaction that a person gets from life
the degree of overall satisfaction that a person gets from life
the absence of illness
(1 point)
Responses
the number of years a person is likely to live
the number of years a person is likely to live
the ability to enjoy life
the ability to enjoy life
the degree of overall satisfaction that a person gets from life
the degree of overall satisfaction that a person gets from life
the absence of illness
the number of years a person is likely to live
Which trait is associated with good social health?
(1 point)
Responses
ability to learn from your mistakes
ability to learn from your mistakes
ability to get along well with others
ability to get along well with others
ability to recognize your achievements
ability to recognize your achievements
ability to do daily tasks without getting too tired
ability to do daily tasks without getting too tired
(1 point)
Responses
ability to learn from your mistakes
ability to learn from your mistakes
ability to get along well with others
ability to get along well with others
ability to recognize your achievements
ability to recognize your achievements
ability to do daily tasks without getting too tired
ability to do daily tasks without getting too tired
ability to get along well with others
How would you describe a person at the midpoint of the health continuum?
(1 point)
Responses
extremely ill
extremely ill
perfectly well
perfectly well
neither ill nor perfectly well
neither ill nor perfectly well
unable to move on the continuum
(1 point)
Responses
extremely ill
extremely ill
perfectly well
perfectly well
neither ill nor perfectly well
neither ill nor perfectly well
unable to move on the continuum
neither ill nor perfectly well
Which is a sign of poor health?
(1 point)
Responses
negative outlook on life
negative outlook on life
high energy level
high energy level
supportive relationships
supportive relationships
strong sense of purpose
strong sense of purpose
(1 point)
Responses
negative outlook on life
negative outlook on life
high energy level
high energy level
supportive relationships
supportive relationships
strong sense of purpose
strong sense of purpose
negative outlook on life