Which is a recommendation of the MyPlate plan?

Question

Possible Answers:
focus on one food group at each meal focus on one food group at each meal eat more protein than vegetables eat more protein than vegetables consume more calories as your activity increases consume more calories as your activity increases eat fewer servings as your activity increases

Answer 1

A recommendation of the MyPlate plan is to "consume more calories as your activity increases." MyPlate emphasizes a balanced diet that aligns with activity levels, suggesting that caloric intake should be adjusted based on energy expenditure.