Which is a health benefit from sugar-free, low-calorie, or diet drinks? (1 point) Responses reduces the amount of added sugar in your diet reduces the amount of added sugar in your diet reduces the amount of caffeine in your diet reduces the amount of caffeine in your diet increases the amount of added sugar in your diet increases the amount of added sugar in your diet increases the amount of caffeine in your diet

1 answer

The correct response is: reduces the amount of added sugar in your diet.

Sugar-free, low-calorie, or diet drinks are designed to provide a sweet taste without the added sugars that contribute to caloric intake, which can be beneficial for managing weight and reducing the risk of certain health issues related to high sugar consumption.

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