The invention that MOST likely sparked the popularity of weightlifting in the 1900s by making it available to all skill levels is the adjustable plate-loaded barbell. This device allowed individuals of varying strength and experience levels to customize their workouts and progressively increase the weights they used, making weightlifting more accessible to a broader audience.
Which invention MOST likely sparked the popularity of weightlifting in the 1900s by making it available to all skill levels?
Responses
the adjustable plate-loaded barbell
the adjustable plate-loaded barbell
a rod with two church bells attached to it
a rod with two church bells attached to it
the elliptical trainer
the elliptical trainer
the Peloton
1 answer