Which food items contribute to the Recommended Daily Allowance for carbohydrates and proteins?

Drag and drop each food item into the Carbohydrate or Protein boxes.
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Carbohydrates Proteins

strawberries steak wheat bread broccoli nuts lean fish

1 answer

Here’s how the food items can be categorized based on their primary macronutrient content:

Carbohydrates:

  • strawberries
  • wheat bread
  • broccoli

Proteins:

  • steak
  • nuts
  • lean fish

Feel free to ask if you need more information or details about these food items!