Which factor determines if stress is helpful or damaging?(1 point)

Responses

if it is caused by ourselves or someone else
if it is caused by ourselves or someone else

if it happens at home, at work, or with friends
if it happens at home, at work, or with friends

if it is preventable or unavoidable
if it is preventable or unavoidable

if it is temporary or chronic

1 answer

The factor that determines if stress is helpful or damaging is if it is temporary or chronic. Temporary stress can motivate and enhance performance, while chronic stress can lead to negative health outcomes.