Which factor determines if stress is helpful or damaging?(1 point) Responses if it is temporary or chronic if it is temporary or chronic if it is preventable or unavoidable if it is preventable or unavoidable if it is caused by ourselves or someone else if it is caused by ourselves or someone else if it happens at home, at work, or with friends

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The factor that predominantly determines if stress is helpful or damaging is whether it is temporary or chronic. Temporary stress can be motivating and can help individuals perform better, while chronic stress can lead to negative health effects and can be detrimental to well-being.

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