Which describes how to interpret the width of the bands in the MyPyramid diagram?

Question

Your diet should include more of some food groups than others.

Physical activity should increase depending on the food group you eat from most often.

Your diet depends on your activity level.

Each food group should be eaten in equal amounts.

Answer 1

The correct interpretation of the width of the bands in the MyPyramid diagram is:

Your diet should include more of some food groups than others.

The width of the bands indicates the recommended proportion of each food group to include in your diet, with wider bands suggesting that those food groups should be consumed more frequently and in larger amounts compared to narrower bands.