Which breakfast choice is healthy for a rushed morning?
Responses
donut and coffee
donut and coffee
bagel and cream cheese
bagel and cream cheese
cereal with milk or orange juice
cereal with milk or orange juice
bacon and sausage
1 answer
None of the above options are very healthy for a rushed morning. A better choice would be a breakfast smoothie with fruits, yogurt, and a handful of spinach or a granola bar and a piece of fruit. These options are quick to prepare and provide nourishment to start the day.
1 answer