C. exercising regularly
Regular exercise is a key behavior that can help prevent the development of diabetes, particularly type 2 diabetes. It helps maintain a healthy weight, improves insulin sensitivity, and promotes overall metabolic health.
A. never eating sugar
B. drinking only fruit juices
C. exercising regularly
D. taking insulin supplement
1 answer
C. exercising regularly
Regular exercise is a key behavior that can help prevent the development of diabetes, particularly type 2 diabetes. It helps maintain a healthy weight, improves insulin sensitivity, and promotes overall metabolic health.