Which behavior is an example of a healthy habit?



• staying up late one night texting with your friend
• splurging on a dessert at a restaurant
• walking at least three miles every day
• lifting a lot of weights to make up for not lifting last week

2 answers

c. walking at least three miles every day
Understanding Health Risks
1. Which behavior is an example of a healthy habit?
-- walking at least three miles everyday
2. Why can it be helpful to seek someone else's advice when making a difficult decision?
-- They may have ideas or ways of looking at things that you haven't considered.
3. If you were out riding bicycles with your friends, what would be a risk factor?
-- leaving your helmet at home