The substance you are referring to is cholesterol. Consuming too much cholesterol can lead to the buildup of plaques in the arteries, increasing the risk of heart attack and other cardiovascular diseases. While fats are also a concern (especially saturated and trans fats), cholesterol specifically is most directly linked to arterial health.
When you consume too much of this substance, your arteries begin to clog, and you increase your risk of a heart attack.
fat
fat
cholesterol
cholesterol
caffeine
caffeine
yogurt
1 answer
1 answer