When reading a recipe’s ingredients, which substance makes the recipe an unhealthy choice if it is present in a high amount? (1 point) Responses fiber fiber protein protein trans fat trans fat unsaturated fat unsaturated fat

Answer 1

Trans fat

Answer 2

The USDA recommends choosing meats that are at least what percentage lean?
(1 point)
Responses

10% lean
10% lean

50% lean
50% lean

70% lean
70% lean

90% lean

Answer 3

90% lean

Answer 4

Which food would be considered to be a nutrient-poor snack choice? (1 point) Responses low-fat yogurt low-fat yogurt nuts and raisins nuts and raisins fruit-filled donut fruit-filled donut raw vegetables raw vegetables

Answer 5

Fruit-filled donut