When performing the Good Morning exercise, it is important to:

Mark each option as "correct form" or "incorrect form."
(7 points)

Correct or Incorrect: Keep legs straight.
Correct or Incorrect: Have knees slightly bent.
Correct or Incorrect: Push your hips back as you begin to bend.
Correct or Incorrect: Round your back.
Correct or Incorrect: Keep your back flat.
Correct or Incorrect: Have your feet under your hips.
Correct or Incorrect: Lean forward.

1 answer

Correct or Incorrect: Keep legs straight. - Incorrect form.
Correct or Incorrect: Have knees slightly bent. - Correct form.
Correct or Incorrect: Push your hips back as you begin to bend. - Correct form.
Correct or Incorrect: Round your back. - Incorrect form.
Correct or Incorrect: Keep your back flat. - Correct form.
Correct or Incorrect: Have your feet under your hips. - Correct form.
Correct or Incorrect: Lean forward. - Incorrect form.
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