When performing the Good Morning exercise, it is important to:

Question

Correct form Incorrect form Have knees slightly bent. Correct form – Have knees slightly bent. Incorrect form – Have knees slightly bent. Have your feet under your hips. Correct form – Have your feet under your hips. Incorrect form – Have your feet under your hips. Keep your back flat. Correct form – Keep your back flat. Incorrect form – Keep your back flat. Lean forward Correct form – Lean forward Incorrect form – Lean forward Push your hips back as you begin to bend. Correct form – Push your hips back as you begin to bend. Incorrect form – Push your hips back as you begin to bend. Keep legs straight Correct form – Keep legs straight Incorrect form – Keep legs straight Round your back. Correct form – Round your back. Incorrect form – Round your back.

Answer 1

Incorrect form - Keep legs straight.

Answer 2

which ones are correct and not correct

Answer 3

Correct form:
- Have knees slightly bent.
- Have your feet under your hips.
- Keep your back flat.
- Lean forward.
- Push your hips back as you begin to bend.

Incorrect form:
- Keep legs straight.
- Round your back.

Answer 4

he proper for an air squat is: Mark each option as "correct form" or "incorrect form." (5 points) Correct form Incorrect form Feet shoulder width apart. Correct form – Feet shoulder width apart. Incorrect form – Feet shoulder width apart. Knees should come together. Correct form – Knees should come together. Incorrect form – Knees should come together. Toes turned slightly out. Correct form – Toes turned slightly out. Incorrect form – Toes turned slightly out. Knees should be in line with your second toe. Correct form – Knees should be in line with your second toe. Incorrect form – Knees should be in line with your second toe. Hips push back. Correct form – Hips push back. Incorrect form – Hips push back.

correct and incorrect

Answer 5

Correct form:
- Feet shoulder width apart.
- Toes turned slightly out.
- Knees should be in line with your second toe.
- Hips push back.

Incorrect form:
- Knees should come together.