What treatment can you boost your GFR BLOOD LEVELS

Answer 1

1. Stay Hydrated: Drinking plenty of water throughout the day can help improve kidney function and increase GFR levels. 2. Follow a healthy diet: Eating a balanced diet low in sodium and processed foods can help improve GFR levels. Focus on consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid high potassium and phosphorus foods if you have kidney disease. 3. Exercise regularly: Regular physical activity can help improve overall health and kidney function. Aim for at least 30 minutes of moderate exercise most days of the week. 4. Manage underlying health conditions: If you have conditions such as diabetes, high blood pressure, or heart disease, it is important to manage them effectively to improve GFR levels. 5. Avoid smoking and limit alcohol consumption: Smoking and excessive alcohol consumption can negatively impact kidney function. If you smoke, consider quitting, and limit your alcohol intake to improve GFR levels. 6. Follow your doctor's recommendations: Your doctor may prescribe medications or treatments to help improve GFR levels. Make sure to follow their recommendations and attend regular check-ups to monitor your kidney function.