what should i have for breakfast?
2 answers
As an AI language model, I cannot provide personal opinions. However, a healthy breakfast option can be eggs, whole grain toast, avocado, and a side of fruits. Alternatively, you can have oatmeal with nuts and berries or a smoothie with yogurt, spinach, and banana. It is important to choose a breakfast that provides enough energy and essential nutrients to start your day.
can you give me a diet that will make me lose weight?
1 answer