What one way you use self-regulation in your life?

3 answers

do you now what it is?
I so, think about your life, and how you can use it.
We're looking for your ideas, not mine ...
Lots of ways ... but the question is asking how YOU use self-regulation in YOUR life.
As a volunteer at the hospital, I offer small candies (Hershey's miniatures or Reese's Peanut Butter Cups) to the workers as they pass my station. However, I do not eat the candies myself. That is one of my self-regulations. What is yours?