What is TRUE about group exercise?

Question

(1 point)
Responses

It gained popularity in the 1980s with the aerobics craze.
It gained popularity in the 1980s with the aerobics craze.

It is generally less effective for people than exercising alone.
It is generally less effective for people than exercising alone.

It is most successful when negative social reinforcement is used.
It is most successful when negative social reinforcement is used.

It was created by Otto Kohler in Germany in the 1920s.

Answer 1

The statement that is TRUE about group exercise is:

It gained popularity in the 1980s with the aerobics craze.

Group exercise classes, especially those focused on aerobic workouts, became widely popular during this time, leading to the establishment of many fitness studios and classes. The other statements are not accurate. Group exercise can be as effective, if not more so, than exercising alone for many individuals, and it's generally motivated by positive reinforcement rather than negative. Additionally, group exercise was not created by Otto Kohler in the 1920s.