What is TRUE about group exercise?(1 point)

Responses

It gained popularity in the 1980s with the aerobics craze.
It gained popularity in the 1980s with the aerobics craze.

It is generally less effective for people than exercising alone.
It is generally less effective for people than exercising alone.

It is most successful when negative social reinforcement is used.
It is most successful when negative social reinforcement is used.

It was created by Otto Kohler in Germany in the 1920s.

1 answer

The true statement about group exercise is:

It gained popularity in the 1980s with the aerobics craze.

The other options presented are not accurate. Group exercise can be just as effective as exercising alone for many individuals, it does not rely on negative social reinforcement for success, and it was not created by Otto Kohler in the 1920s.