What is the purpose of seeking support from friends,family,or support groups ?

Answer 1

The purpose of seeking support from friends, family, or support groups is to receive emotional, physical, and psychological assistance during challenging times. These individuals or groups provide a sense of understanding, empathy, and care. Support systems can offer a safe space to express feelings, offer different perspectives, and provide guidance or advice. Seeking support helps maintain mental well-being, reduces stress and isolation, and can contribute to personal growth and resilience.