The main idea of Paragraph 10 is likely that "an internal clock will adjust itself over time." This suggests that while jet lag is a challenge for travelers, their bodies can eventually adapt to new time zones.
What is the main idea of Paragraph 10?
Jet lag is a common problem for travelers.
An internal clock will adjust itself over time.
Traveling between time zones can be confusing.
Each person has a different idea of when morning comes.
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