What is the key to maintaining a healthy weight?

(1 point)
Responses

cutting carbohydrates
cutting carbohydrates

aerobic exercise
aerobic exercise

balancing calorie intake with calories burned
balancing calorie intake with calories burned

not eating late at night

2 answers

not eating late at night
Most fad diets fail because
(1 point)
Responses

they do not help the dieter change bad eating habits.
they do not help the dieter change bad eating habits.

they can be used by people with eating disorders.
they can be used by people with eating disorders.

they can do more harm than good.
they can do more harm than good.

they do not work.