What is the importance of self-awareness and mindfulness in technology use? 

To maximise screen time and engage in addictive behaviours

To become detached from reality and lose touch with personal goals 

To mindlessly consume content without any intentionality 

To neglect responsibilities and relationships due to excessive use 

To cultivate a balanced and intentional relationship with technology 
Choose only 1.

1 answer

To cultivate a balanced and intentional relationship with technology