what is the ideal length of time for a cool-down following an intense workout
a.0 to 3 minutes
b.15 to 20 minutes
c.3 to 5 minutes
d.5 to 15 minutes
my answer is d
1 answer
Looks OK!
a.0 to 3 minutes
b.15 to 20 minutes
c.3 to 5 minutes
d.5 to 15 minutes
my answer is d
1 answer
1 answer
2 answers
1 answer
1 answer