What is the author's main claim or argument?

There are just as many benefits to being a night owl as an early riser.
It's important to change how society perceives night owls.
It is better to be an early riser than a night owl.

1 answer

The author's main claim or argument is that there are just as many benefits to being a night owl as an early riser. This suggests a focus on the validity and advantages of both sleeping patterns rather than favoring one over the other.