What is physical education

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Physical education (PE) is an educational program designed to enhance the physical, motor and social development of children and young adults through exercise, games, sports and other physical activities. PE classes typically include a combination of classroom learning and practical activities, and are designed to promote an active and healthy lifestyle in students. Its goal is to provide students with the theoretical and practical knowledge and skills they need to develop healthy habits, improve their physical fitness, and learn how to play and work well with others.