What is osteoporosis

Answer 1

Osteoporosis is a medical condition characterized by weak and brittle bones. It occurs when the body loses too much bone tissue or is unable to produce enough new bone tissue, leading to a decrease in bone density and strength. This makes the bones more prone to fractures, even from minor falls or activities. Osteoporosis is more common in older individuals, especially women after menopause, but it can affect people of all ages and genders. The condition is often referred to as a "silent disease" because many people may not experience any symptoms until a fracture occurs. Treatment involves lifestyle changes, such as a balanced diet rich in calcium and vitamin D, regular exercise, and sometimes medication to prevent further bone loss and promote bone formation.