What is NOT a healthy way to deal with anger? Run around the block a few times.

Run around the block a few times.

Yell at the person who made you angry.
Yell at the person who made you angry.

Accept your feelings.
Accept your feelings.

Remember what made you angry this time so you can avoid it in the future.

1 answer

The option that is NOT a healthy way to deal with anger is: Yell at the person who made you angry.

Yelling at someone can escalate the situation and may lead to further conflict, rather than resolving the underlying feelings. The other options, such as running around the block, accepting your feelings, and reflecting on the source of your anger for future avoidance, are more constructive approaches.