What is important to remember when running?

Question

A. Stay hydrated
B. Pump up your arms
C. Hit the ground with a heel toe sweep
D. All of the above

Answer 1

D. All of the above

It is important to remember to stay hydrated, pump up your arms to maintain good form and help propel yourself forward, and to hit the ground with a heel-toe sweep to ensure proper running technique and reduce the risk of injury.