Homeostasis is the process by which living organisms maintain a stable internal environment despite changes in the external environment. This includes regulating factors like temperature, pH, hydration, and nutrient levels to keep the body's systems functioning properly. For example, when you're hot, your body sweats to cool down; when you're cold, it shivers to generate heat. Essentially, homeostasis helps to keep everything balanced and working efficiently.
What is homeostasis (simple explanation)?
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