Fatigue is a state of physical and/or mental exhaustion that can result from prolonged stress, exertion, or insufficient rest. It is characterized by a decreased ability to perform tasks, diminished motivation, and reduced concentration. Fatigue can be temporary, such as after a long day of work or exercise, or it can be chronic, stemming from underlying medical conditions, sleep disorders, or mental health issues. Symptoms may include tiredness, weakness, lack of energy, irritability, and difficulty in thinking clearly. Management often involves addressing the underlying causes, improving sleep quality, managing stress, and maintaining a healthy lifestyle.
What is fatigue?.
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In short form of meaning
Fatigue is a state of extreme tiredness or exhaustion, both physically and mentally, often resulting from prolonged effort, stress, or lack of sleep.
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