What is a useful way to respond to stress as it is happening? (1 point) Responses recognize that it is stressful recognize that it is stressful pretend that nothing is wrong pretend that nothing is wrong manage your time more carefully manage your time more carefully avoid talking to friends or family avoid talking to friends or family

Answer 1

A useful way to respond to stress as it is happening is to recognize that it is stressful. Acknowledging your feelings can help you address the source of the stress and find constructive ways to cope with it.