What is a useful way to respond to stress as it is happening?

(1 point)
Responses

recognize that it is stressful
recognize that it is stressful

pretend that nothing is wrong
pretend that nothing is wrong

manage your time more carefully
manage your time more carefully

avoid talking to friends or family
avoid talking to friends or family

11 answers

A useful way to respond to stress as it is happening is to recognize that it is stressful. This acknowledgment can help you take steps to address the stress and implement coping strategies.

What is the main difference between distress and eustress?

(1 point)
Responses

Eustress happens to someone else; distress happens to you.
Eustress happens to someone else; distress happens to you.

Eustress happens in early childhood; distress happens later in life.
Eustress happens in early childhood; distress happens later in life.

Eustress creates positive effects; distress creates negative effects.
Eustress creates positive effects; distress creates negative effects.

Eustress comes from small personal conflict; distress comes from large catastrophes.

The main difference between distress and eustress is that eustress creates positive effects; distress creates negative effects. Eustress is the type of stress that is motivating and can enhance performance, while distress can lead to anxiety and negative consequences.

If someone says no to physical contact, what is an appropriate response?

(1 point)
Responses

asking again and again to change their mind
asking again and again to change their mind

threatening violence unless they agree
threatening violence unless they agree

telling mutual friends the person is no fun
telling mutual friends the person is no fun

respecting their decision
respecting their decision

An appropriate response if someone says no to physical contact is respecting their decision. It’s important to honor their boundaries and choices.

Why is having a healthy self-image an important part of setting boundaries?

(1 point)
Responses

It makes you less vulnerable to emotional abuse.
It makes you less vulnerable to emotional abuse.

It gives you the confidence to stand by your decisions.
It gives you the confidence to stand by your decisions.

It means others will look up to you.
It means others will look up to you.

It means you are less likely to be in bad situations.

Having a healthy self-image is an important part of setting boundaries because it gives you the confidence to stand by your decisions. When you value yourself and your needs, you are more likely to assert boundaries that protect your well-being.

How could married people support each other’s physical health?

(1 point)
Responses

They could take turns cooking nutritious meals.
They could take turns cooking nutritious meals.

They could mention health in their wedding vows.
They could mention health in their wedding vows.

They could give each other compliments.
They could give each other compliments.

They could buy protective gifts, such as car alarms.

Married people could support each other’s physical health by taking turns cooking nutritious meals. Sharing the responsibility of preparing healthy meals can promote better eating habits and overall well-being in the relationship.

Why is it important for consent to be active and enthusiastic?

(1 point)
Responses

because a romantic relationship involves trust beyond words
because a romantic relationship involves trust beyond words

because a person can revoke consent at any time
because a person can revoke consent at any time

because partners should be actively involved with each other
because partners should be actively involved with each other

because saying yes is different from not saying no
because saying yes is different from not saying no

It is important for consent to be active and enthusiastic because saying yes is different from not saying no. Active and enthusiastic consent ensures that all parties are genuinely willing and excited to engage in the activity, promoting mutual respect and clear communication in any interaction.