A useful way to respond to stress as it is happening is to recognize that it is stressful. This acknowledgment can help you take steps to address the stress and implement coping strategies.
What is a useful way to respond to stress as it is happening?
(1 point)
Responses
recognize that it is stressful
recognize that it is stressful
pretend that nothing is wrong
pretend that nothing is wrong
manage your time more carefully
manage your time more carefully
avoid talking to friends or family
avoid talking to friends or family
11 answers
(1 point)
Responses
Eustress happens to someone else; distress happens to you.
Eustress happens to someone else; distress happens to you.
Eustress happens in early childhood; distress happens later in life.
Eustress happens in early childhood; distress happens later in life.
Eustress creates positive effects; distress creates negative effects.
Eustress creates positive effects; distress creates negative effects.
Eustress comes from small personal conflict; distress comes from large catastrophes.
The main difference between distress and eustress is that eustress creates positive effects; distress creates negative effects. Eustress is the type of stress that is motivating and can enhance performance, while distress can lead to anxiety and negative consequences.
(1 point)
Responses
asking again and again to change their mind
asking again and again to change their mind
threatening violence unless they agree
threatening violence unless they agree
telling mutual friends the person is no fun
telling mutual friends the person is no fun
respecting their decision
respecting their decision
An appropriate response if someone says no to physical contact is respecting their decision. It’s important to honor their boundaries and choices.
(1 point)
Responses
It makes you less vulnerable to emotional abuse.
It makes you less vulnerable to emotional abuse.
It gives you the confidence to stand by your decisions.
It gives you the confidence to stand by your decisions.
It means others will look up to you.
It means others will look up to you.
It means you are less likely to be in bad situations.
Having a healthy self-image is an important part of setting boundaries because it gives you the confidence to stand by your decisions. When you value yourself and your needs, you are more likely to assert boundaries that protect your well-being.
(1 point)
Responses
They could take turns cooking nutritious meals.
They could take turns cooking nutritious meals.
They could mention health in their wedding vows.
They could mention health in their wedding vows.
They could give each other compliments.
They could give each other compliments.
They could buy protective gifts, such as car alarms.
Married people could support each other’s physical health by taking turns cooking nutritious meals. Sharing the responsibility of preparing healthy meals can promote better eating habits and overall well-being in the relationship.
(1 point)
Responses
because a romantic relationship involves trust beyond words
because a romantic relationship involves trust beyond words
because a person can revoke consent at any time
because a person can revoke consent at any time
because partners should be actively involved with each other
because partners should be actively involved with each other
because saying yes is different from not saying no
because saying yes is different from not saying no
It is important for consent to be active and enthusiastic because saying yes is different from not saying no. Active and enthusiastic consent ensures that all parties are genuinely willing and excited to engage in the activity, promoting mutual respect and clear communication in any interaction.