What is a true claim for a healthy lifestyle?(1 point)

Question

Responses

Skip breakfast.
Skip breakfast.

Eat fewer than 1600 calories.
Eat fewer than 1600 calories.

Eat whole grains.
Eat whole grains.

Avoid eating when you are hungry.

Answer 1

The true claim for a healthy lifestyle from the options provided is:

Eat whole grains.

Whole grains are a beneficial part of a healthy diet, providing essential nutrients and fiber.